• Skip to primary navigation
  • Skip to main content

Kat Stevens

Woman's Health Therapist

  • Home
  • Meet Kat
  • Services
    • Vitamin B12 Injections in Nottingham
    • Perimenopause
    • Fertility
    • Birth
    • Pregnancy
    • Confidence
    • Anxiety / Worry
    • Sleep
    • Weight/Shape
  • Blog
  • Contact

 

Want a calm comfortable pregnancy?

 

 

                                   Pregnancy can put a lot upon the body.
               Round ligament or pelvic pain, lower back ache, fluid                                                              retention and difficulty sleeping

.  

You may be asking when you’re going to start glowing?

Your body is doing a lot of work, it’s growing another human and it’s not always easy on the body to carry this little human. Lets face it, it wasn’t the original design when you look at evolution, being upright is hard work!

Reflexology can provide help with symptoms and provide a much needed sense of calm.

Clients have reported an easing of:

Sophie had morning sickness, pelvic girdle pain, back ache, swollen legs and struggling to sleep.

She was still waiting to start glowing!

After 1 session, her leg swelling lessened and she saw her ankles again.

Her back pain started to ease as did the pelvic pain and after her session had a great nights sleep.

Initially she decided to get some Reflexology as a treat, a pamper, after all she was pregnant, but she was blown away with the positive physical effects. 

GET IN TOUCH TO BOOK A FREE CALL

      • Morning sickness 
      • Lower back pain
      • Sciatica
      • Heartburn
      • Constipation
      • Oedema (swelling)
      • Fatigue
      • SPD/PGD
      • Insomnia

    As the use of medication is limited in pregnancy, reflexology can provide a great alternative in many cases.

    If you would like to know more, find out the potential physical imbalances, the emotional blocks and psychological factors that have led to weight gain and provide the answers to making changes.

    You can book a FREE call to find out more about where you are at, and what you can do, you might be surprised.

     

    Sophie had morning sickness, pelvic girdle pain, back ache, swollen legs and struggling to sleep.

    She was still waiting to start glowing!

    After 1 session, her leg swelling lessened and she saw her ankles again.

    Her back pain started to ease as did the pelvic pain and after her session had a great nights sleep.

    Initially she decided to get some Reflexology as a treat, a pamper, after all she was pregnant, but she was blown away with the positive physical effects. 

    GET IN TOUCH TO BOOK A FREE CALL

    Copyright © 2025 · Kat Stevens · Website by Primrose & Bee