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Hello lovely, so good to see you here, I’m Kat Stevens, Hormonal Health Expert and Founder of Fertility Rewire, Menopause Rewire and Tiger Taming.

Expert in Fertility, Menstrual issues and the Menopause and founder of the Fertility Rewire and Menopause Rewire programme.

I love science, Facts, explanations and knowledge.  I can travel upstream with you, prevent the overwhelm, present you with the evidence and help you rewire, help you make that change.

The rewire programmes address the physical and emotional aspects needed for change.

They give you an action plan for making changes, to step out of where you are now and into the you, you want to be, deserve to be, were meant to be.

All programmes include

  • the science, what is actually happening in your body and how you can identify the imbalance, the imbalance that is sadly bypassed and overlooked medically.
  • A realistic and workable action plan of what you can do to redress the imbalance, incorporating self care, acupressure points, nutrition,  and lifestyle.
  • My ‘Tiger Taming’ programme, an approach addressing the modern day cause of imbalance and is for people who know they need to take steps to educe their stress really but really haven’t got the time to meditate!

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