What come to mind when you think of mindfulness? sitting in silence, emptying your mind? quiet meditation? Have you wondered can Mindfulness could ease the menopause? Can you have a mindful menopause?When I say menopause, I'm talking peri menopause (the transition to menopause) and menopause (an …
menopause
Chemical Free Cleaning for Hormone Support
Chemical Free Cleaning for Hormone support is important everyone. But lets look at why? I posted on Fertility Rewire about how Chemicals in beauty products and household cleaning agents hugely disrupt reproductive hormones. (READ HERE) I spoke about how it can affect Fertility, but it can …
